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United High School

Health and Physical Education Department » SPORTS AND FITNESS

SPORTS AND FITNESS

SPORTS AND FITNESS

#1058    SPORTS AND FITNESS
Grades 9-12      Elective       1 Semester      Credit 0.5



Prerequisites:
Healthy Living

Purpose:
This course is designed to provide students with an opportunity to participate in a variety of sports while being exposed to various fitness activities as well.

Description:
Sports and Fitness is a class geared toward students who enjoy sports but also want to work out and learn various fitness techniques and activities. Student will participate in sports or games every other day. On opposing days, students will participate in fitness activities or be introduced to various types of fitness equipment. Those students who enjoy sports but also enjoy working out should seriously consider this class, it provides the best of both worlds.

Requirements:
Appropriate gym clothes and shoes